about
madipao
madipao is a Certified Wellness Practitioner who uses Reiki, Therapeutic Yoga and Meditation to help her clients gain balance in both the energetic and physical field.
Her passion lies in increasing mobility through therapeutic yoga movement and helping clients find “neutral” through down-regulation practices. In addition to private sessions, you can find her teaching group classes which focus on down-regulation such as Restorative, Gentle and Slow Movement Yoga.
Madi is an RYT-500, Reiki Master, Musician and holds additional certifications in Yoga for Back Care, Yoga for Cancer Care, Meditation and Sound Healing. She is currently working towards her IAYT Yoga Therapy Certification at Prema Yoga Institute in NYC. She has been teaching yoga since 2019 and her private practice is located in Avon-By-The-Sea, NJ.
Services
Reiki
Experience the healing power of Reiki. Let the energy flow and restore balance in our tranquil Reiki room, using a far infrared crystal mat to enhance the healing process. Whether you’re seeking emotional balance, stress relief, or physical healing, Reiki therapy can bring a sense of calm and wellness to your life.
Private Yoga
Indulge in a personalized, therapeutic yoga session. Whether you're a beginner, expecting a little one, or looking to increase mobility, our boutique offers a variety of private yoga options. From prenatal to chair yoga, we also specialize in down regulation practices for a truly relaxing experience.
Meditation
As a trained wellness practitioner with expertise in multiple meditation styles—including mindfulness, loving-kindness, guided visualization, and mantra meditation—madipao offers a holistic approach to cultivating inner peace, clarity, and emotional resilience. Meditation sessions are designed to help you find balance, focus, and inner peace. Whether you're experienced or new to meditation, our sessions are tailored to your needs and will leave you feeling purified and centered.
Harmonium Lessons
Learn to play this beautiful and soulful instrument in a peaceful and private setting, perfect for enhancing your spiritual practice. Unleash your creativity and connect with the divine through music.
Sound Journey
Experience the ultimate relaxation with a private sound healing session. Using soothing sounds from sacred instruments, this down regulation technique will help your body and mind to heal and rejuvenate. Let the power of sound guide you to a state of deep relaxation and inner peace.
Weekly Yoga Offerings
Class Descriptions
Restorative Yoga
Come learn to release tension by nurturing and nourishing your nervous system with our Restorative yoga class. This down-regulation experience guides you through fully supported restorative yoga poses promoting deep relaxation and rejuvenation for both body and mind.
Rise & Shine
Discover the beauty of mindful movement in this Saturday morning Slow Flow Yoga class, where we invite you to connect deeply with your body and breath. This class is designed to help you cultivate awareness and presence through a gentle, flowing practice that encourages exploration and self-discovery. Join us for this enriching experience, where you will leave feeling centered, rejuvenated, and more in tune with your body and mind. Come with an open heart and a willingness to explore the art of mindful movement.
Restorative & Reiki
Immerse yourself in a serene sanctuary of healing with our Restorative and Reiki class. This unique experience combines the gentle, restorative poses of yoga with the soothing energy of Reiki, promoting deep relaxation and rejuvenation for both body and mind. In this class, you will be guided through a series of supported postures designed to release tension, enhance flexibility, and restore balance. Each pose will be held for an extended period, allowing you to surrender fully to the experience. Equipment such as bolsters, blankets, and blocks will be utilized to ensure your comfort and support, creating a safe environment for deep relaxation. As you melt into each pose, our in house Reiki Master, madipao, will facilitate the gentle flow of healing energy, helping to clear blockages and promote a sense of peace and well-being. Reiki is a holistic practice that works on the energetic level, encouraging emotional release and physical healing.
Sacred Sound Meditation
Step into a deeply nourishing and heart-opening experience with Sacred Sound Meditation, a unique class that blends the stillness of meditation with the sounds of the harmonium, acoustic guitar and mridanga drum, instruments used in devotional music. This class invites you to connect to your inner self through the power of sound, vibration, and sacred mantra. Whether you are seeking inner peace, spiritual connection, or community, Sacred Sound Meditation offers a meaningful journey inward through the ancient language of devotion and sound.
Client Testimonial
Reiki Therapy
"I have been to Madi for Reiki and felt amazing afterwards. She assessed and directed energy to areas that I needed, helped me relax and helped me ground. I needed this. It's been a stressful time and she has made it easier."
~Amy
Contact Us
Address: 304 Main Street Avon, NJ 07717
Email: info@madipao.com
Tel: 703-477-6181
You can also contact us by using this form:
© 2021 by MadiPao. All rights reserved.
