Sound Workshop

This unique experience will guide you through a series of engaging activities that connect you to your body, mind, and spirit through the profound medium of sound. Sound has the power to boost endorphins, lower blood pressure, reduce stress hormones, and re-balance our emotions. A few of the healing sound techniques that will be explored inclue, the sigh method, toning, entrainment, sacred sounds/vowel sounds, Buffalo drum, tuning forks, Tibetan bowls and more! Don't miss this opportunity to explore sound like you never have before and allow the power of vibration to align you with your highest self.