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Yoga Nidra

Sat, May 24

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The Holding Space

Come explore the benefits of Yoga Nidra, deep relaxation with inner awareness.

Yoga Nidra
Yoga Nidra

Time & Location

May 24, 2025, 3:00 PM – 4:00 PM

The Holding Space, 304 Main St, Avon-By-The-Sea, NJ 07717, USA

About the event

In this session, you will be guided through a deep relaxation process designed to release tension, reduce stress, and promote emotional balance. As you lie comfortably in a safe and serene environment, madipao's soothing voice will lead you into a state of conscious awareness between wakefulness and sleep. This unique practice not only enhances your physical well-being but also cultivates mental clarity and spiritual growth.


Whether you are seeking relief from anxiety, improved sleep, or simply a moment of peace amidst the chaos of daily life, Yoga Nidra offers a sanctuary for rejuvenation and self-discovery. Join me in this beautiful practice and unlock the power of deep rest to nourish your soul and awaken your true potential. Together, let’s cultivate a sense of harmony and balance that lasts long after the session ends.

Tickets

  • General Admission

    $35.00

Total

$0.00

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