Heart Intelligence

What is Heart Coherence?

Did you know the heart is the only organ to have intelligence? It is a sensory organ that guides our decision making ability. The heart generates electromagnetic fields and is our connection to the unified field. Heart Coherence is the practice of marrying a clear intention with an elevated emotion. When the heart becomes coherent, your nervous system responds by increasing the brain’s energy, creativity, and intuition which has a positive effect on every organ in the body!

Why should we practice Heart Brain Communication?

The heart has it's own complex nervous system, the "Heart Brain". The heart sends far more information to the brain than the brain sends to the heart. Patterns in the neural signals from the heart especially effect the brain center involved in perception, emotional experience and self-regulation. When we are coherent we can make better decisions, improve family and social harmony, reduced fatigue and exhaustion, we can think more clearly and find better solutions. It increases access to intuitive intelligence.

How do we build resilience?

By focusing on the heart, our heart rhythms coordinate to a more coherent state. Breath patterns also modulate the heart's rhythm. It is possible to generate a coherent heart rhythm just by breathing slowly and regularly, 5 second in-breath and 5 second out-breath. By adding mental focus on the heart, it shifts you into a state of balance, and renewing feelings, such as appreciation, care, love and compassion.

Keep inquiring. Keep searching. Keep trusting. You are exactly where you need to be at exactly the time you need to be there. I welcome any questions via email, text or call, so please reach out! I am here to support you. Take care of yourself and each other.

In Service,

Madi