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45 Minute Yoga Nidra


Available Online

Awaken to Deep Rest: Your Journey into Blissful Relaxation

45 min
45 US dollars
Main Street

Service Description

Yoga Nidra, the art of restful meditation meets profound healing. In each session, you will be guided through a deep relaxation process designed to release tension, reduce stress, and promote emotional balance. As you lie comfortably in a safe and serene environment, madipao's soothing voice will lead you into a state of conscious awareness between wakefulness and sleep. This unique practice not only enhances your physical well-being but also cultivates mental clarity and spiritual growth. Whether you are seeking relief from anxiety, improved sleep, or simply a moment of peace amidst the chaos of daily life, Yoga Nidra offers a sanctuary for rejuvenation and self-discovery. Join me in this beautiful practice and unlock the power of deep rest to nourish your soul and awaken your true potential. Together, let’s cultivate a sense of harmony and balance that lasts long after the session ends.


Contact Details

  • 304 Main St, Avon-by-the-Sea, NJ, USA

    703-477-6181

    info@madipao.com


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